On Target Training

Dean’s best week yet!

Many of you already know Dean, if you don’t you will soon.  Dean has been training with us for 8 months now after being diagnosed with cancer.  Dean’s Doctor told him that he would not be able to enjoy the active lifestyle he once lived however, after his first round of chemotherapy Dean decided that his doctors were wrong!

You see Dean has a tremendous spirit, the kind of person who lets nothing stand in his way and now his doctors are so surprised with his recovery that they are using him as a case study in the hospital!

Dean has seen improvements in his cardiovascular fitness and core strength since starting his program and sees his training as the reason he is recovering so quickly.

The road is a long one for dean and his battle is not yet over but he is determined to reach all his training goals at the same time he defeats cancer.  Each and every week we see a new Dean, he always comes to training with a smile on his face and I’m sure if your in his camps you’ll agree, he raises everyones motivation to another level - he is just so energetic and cheerful, its hard not to be carried along by Dean’s enthusiasm.

So if your feeling a little sluggish on those early mornings stop for a minute and think what Dean would do… because anything is possible!